What I like is it's something that's speaking my language? Like I used to forget to pay bills a lot because remembering to write a check and then mail it and blah blah was just too much for my scatterbrained self. But now, being able to pay most online, I never miss them. My medium is technology. If I can work a life change into my technologically obsessed life, it has a MUCH better chance of catching on. And this is promising so far. Because it makes it easy to do, and also a game/challenge with myself.